| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 egg, NS as to size |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
1.959g
10%
Trans Fat
-
Polyunsaturated Fat
2.218g
Monounsaturated Fat
2.688g
Cholesterol
216mg
72%
Sodium
459mg
20%
Total Carbohydrate
10.07g
4%
Dietary Fiber
1.8g
6%
Sugars
2.45g
Protein
8.13g
Vitamin D
-
Calcium
54mg
4%
Iron
1.38mg
8%
Potassium
281mg
6%
Vitamin A
81mcg
9%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (49%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
7.86g
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Carbs
10.07g
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Protein
8.13g
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| There are 140 calories in 1 Huevos Rancheros. |
| Calorie breakdown: 49% fat, 28% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
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