| Food database and calorie counter |
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Hot Ham and Cheese Sandwich on Bun
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Nutrition Facts
Amount Per Serving
Calories
515
% Daily Values*
Total Fat
28.2g
36%
Saturated Fat
9.154g
46%
Trans Fat
-
Polyunsaturated Fat
8.659g
Monounsaturated Fat
9.175g
Cholesterol
78mg
26%
Sodium
1987mg
86%
Total Carbohydrate
33.51g
12%
Dietary Fiber
1.8g
7%
Sugars
6.53g
Protein
30.45g
Vitamin D
-
Calcium
251mg
19%
Iron
3.47mg
19%
Potassium
568mg
12%
Vitamin A
83mcg
9%
Vitamin C
3.7mg
4%
Note:
Includes: Arby's Hot Ham and Cheese Sandwich; Burger King Hot Ham and Cheese Sandwich; Hardee's Hot Ham and Cheese Sandwich
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(515 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (50%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
515
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Fat
28.2g
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Carbs
33.51g
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Protein
30.45g
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| There are 515 calories in 1 Hot Ham and Cheese Sandwich on Bun. |
| Calorie breakdown: 50% fat, 26% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
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