| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
15.81g
20%
Saturated Fat
5.388g
27%
Trans Fat
-
Polyunsaturated Fat
2.22g
Monounsaturated Fat
6.739g
Cholesterol
68mg
23%
Sodium
3109mg
135%
Total Carbohydrate
9.91g
4%
Dietary Fiber
0.5g
2%
Sugars
3.17g
Protein
30.21g
Vitamin D
-
Calcium
59mg
5%
Iron
2.44mg
14%
Potassium
747mg
16%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Note:
Includes: hot and spicy Chinese soup
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
327
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Fat
15.81g
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Carbs
9.91g
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Protein
30.21g
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| There are 327 calories in 2 cups of Hot and Sour Soup. |
| Calorie breakdown: 47% fat, 13% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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