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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.334g
Cholesterol
0mg
0%
Sodium
298mg
13%
Total Carbohydrate
34.8g
13%
Dietary Fiber
0.4g
1%
Sugars
12.8g
Protein
2g
Vitamin D
-
Calcium
133mg
10%
Iron
12mg
67%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Honey Nut Chex
 

Nutrition summary:

Calories
152
Fat
0.8g
Carbs
34.8g
Protein
2g
There are 152 calories in 1 cup of Honey Nut Chex.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 108
1 cup 152
100 g 381

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