Food database and calorie counter Source: Generic

Honey Nut Chex

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 7
Calories 152
% Daily Values*
Total Fat 0.8g 1%
  Saturated Fat 0.16g 1%
  Polyunsaturated Fat 0.227g  
  Monounsaturated Fat 0.334g  
Cholesterol 0mg 0%
Sodium 298mg 12%
Potassium 40mg  
Total Carbohydrate 34.8g 12%
  Dietary Fiber 0.4g 2%
  Sugars 12.8g  
Protein 2g  
Vitamin A 0% Vitamin C 13%
Calcium 13% Iron 67%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
Carbohydrates, 34.8g (90%) Fat, 0.8g (5%) Protein, 2g (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 152 calories in 1 cup of Honey Nut Chex.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 108
1 cup 152
100 g 381

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Contains these Ingredients:

40 g Honey nut chex general mills cereals ready-to-eat
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Recently Eaten By:

on 16 March 2015
on 02 March 2015
on 21 February 2015
on 04 January 2015

Recently Eaten With:

FatSecret members have recently eaten Honey Nut Chex with these foods:
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