| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0.4g
2%
Sugars
2.62g
Protein
0.68g
Vitamin D
-
Calcium
25mg
2%
Iron
1.12mg
6%
Potassium
23mg
0%
Vitamin A
38mcg
4%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (9%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.3g
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Carbs
6g
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Protein
0.68g
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| There are 28 calories in a 1/4 cup of Honey Nut Cheerios. |
| Calorie breakdown: 9% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
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