Food database and calorie counter Source: Generic

3 slices (1 oz)

Havarti Cheese

Nutrition Facts
Serving Size 3 slices (1 oz)
Amount Per Serving
Calories from Fat 227
Calories 316
% Daily Values*
Total Fat 25.24g 39%
  Saturated Fat 15.959g 80%
  Polyunsaturated Fat 0.667g  
  Monounsaturated Fat 7.313g  
Cholesterol 80mg 27%
Sodium 476mg 20%
Potassium 116mg  
Total Carbohydrate 2.37g 1%
  Dietary Fiber 0g 0%
  Sugars 0.43g  
Protein 19.77g  
Vitamin A 19% Vitamin C 0%
Calcium 57% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 316 calories in 3 slices of Havarti Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 64
1 slice (1 oz) 105
100 g 371
1 cup shredded 419
1 cup diced 490

Related Types of Havarti Cheese:

Trader Joe's Light Havarti Cheese
Trader Joe's Sliced Havarti Cheese
McCadam Cheese 50% Reduced Fat Havarti Cheese
Trader Joe's Dill Havarti Cheese
Wegmans Ostenborg Havarti
  view more havarti cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Red Apple Cheese Havarti Cheese
Trader Joe's Danish Aged Havarti Cheese
Specially Selected Dill Havarti Cheese
Applegate Farms Natural Havarti Cheese
Denmark's Finest Creamy Havarti Cheese
  view more results

Contains these Ingredients:

85 g Brick cheese
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Recently Eaten By:

elizabeth rae
on 28 November 2015
on 27 November 2015
on 27 November 2015
on 25 November 2015

Recently Eaten With:

FatSecret members have recently eaten Havarti Cheese with these foods:
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White Rice (Medium-Grain, Cooked)
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