| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3 slices (1 oz)
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| Amount Per Serving |
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Calories from Fat 227
Calories 316
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| % Daily Values* |
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Total Fat
25.24g
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39% |
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Saturated Fat
15.959g
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80% |
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Polyunsaturated Fat
0.667g
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Monounsaturated Fat
7.313g
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Cholesterol
80mg
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27% |
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Sodium
476mg
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20% |
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Potassium
116mg
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Total Carbohydrate
2.37g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.43g
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Protein
19.77g
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| Vitamin A
22% |
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Vitamin C
0% |
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| Calcium
67% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
25.24g
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Carbs
2.37g
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Protein
19.77g
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| There are 316 calories in 3 slices of Havarti Cheese. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other common serving sizes:
Related types of Havarti Cheese:
Related types of Cheese:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Havarti Cheese with these foods:
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on 23 May 2013
