Food database and calorie counter Source: Generic

0.45 slice (1 oz)

Havarti Cheese

Nutrition Facts
Serving Size 0.45 slice (1 oz)
 
Amount Per Serving
Calories from Fat 34
Calories 47
 
% Daily Values*
Total Fat 3.79g 6%
  Saturated Fat 2.394g 12%
  Polyunsaturated Fat 0.1g  
  Monounsaturated Fat 1.097g  
Cholesterol 12mg 4%
Sodium 71mg 3%
Potassium 17mg  
Total Carbohydrate 0.36g 0%
  Dietary Fiber 0g 0%
  Sugars 0.07g  
Protein 2.96g  
 
Vitamin A 22% Vitamin C 0%
Calcium 67% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (72%)
 
Protein (25%)
Carbohydrates, 0.36g (3%) Fat, 3.79g (72%) Protein, 2.96g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
3.79g
Carbs
0.36g
Protein
2.96g
There are 47 calories in a 0.45 slice of Havarti Cheese.
Calorie breakdown: 72% fat, 3% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 64
1 slice (1 oz) 105
100 g 371
1 cup shredded 419
1 cup diced 490

Related Types of Havarti Cheese:

Trader Joe's Light Havarti Cheese
Trader Joe's Sliced Havarti Cheese
McCadam Cheese 50% Reduced Fat Havarti Cheese
Trader Joe's Dill Havarti Cheese
Wegmans Ostenborg Havarti
  view more havarti cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Red Apple Cheese Havarti Cheese
Trader Joe's Danish Aged Havarti Cheese
Applegate Farms Natural Havarti Cheese
Denmark's Finest Creamy Havarti Cheese
Alouette Creme Spreadable Cheese - Creme de Havarti with Garlic & Herb
  view more results

Contains these Ingredients:

13 g Brick cheese
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Recently Eaten By:

Woperchild
on 21 December 2014
CatHerder
on 21 December 2014
Robert DiGrigoli
on 19 December 2014
SarassaComet
on 19 December 2014

Recently Eaten With:

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