Food database and calorie counter Source: Generic

1 cup

Hash

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 175
Calories 312
 
% Daily Values*
Total Fat 19.46g 30%
  Saturated Fat 8.208g 41%
  Polyunsaturated Fat 0.57g  
  Monounsaturated Fat 9.994g  
Cholesterol 61mg 20%
Sodium 808mg 34%
Potassium 327mg  
Total Carbohydrate 17.61g 6%
  Dietary Fiber 2.1g 8%
  Sugars 0.65g  
Protein 16.59g  
 
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(312 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
Carbohydrates, 17.61g (23%) Fat, 19.46g (56%) Protein, 16.59g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
312
Fat
19.46g
Carbs
17.61g
Protein
16.59g
There are 312 calories in 1 cup of Hash.
Calorie breakdown: 56% fat, 23% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 312

Related Types of Corned Beef:

Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

See Also:

Sheetz Hashbrownz
Alexia Hashed Browns Gold Potatoes with Seasoned Salt
Denny's Hashed Browns with Cheese
Dairy Queen Hashbrowns
Henry's Farmers Market Hashbrowns
  view more results

Contains these Ingredients:

190 g Corned beef hash with potato (canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rotundofficeman
on 02 September 2014
Hell Yeah
on 26 August 2014
Marcus35
on 24 August 2014
Brett68
on 12 August 2014

Recently Eaten With:

FatSecret members have recently eaten Hash with these foods:
Swiss Cheese
Zucchini
Ham (Center Slice, Country-Style, Lean Only, Cured)
Syrup
Aunt Nellie's Pickled Beets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.