Food database and calorie counter Source: Generic

1 oz

Hash

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 26
Calories 46
 
% Daily Values*
Total Fat 2.9g 4%
  Saturated Fat 1.225g 6%
  Polyunsaturated Fat 0.085g  
  Monounsaturated Fat 1.491g  
Cholesterol 9mg 3%
Sodium 120mg 5%
Potassium 49mg  
Total Carbohydrate 2.63g 1%
  Dietary Fiber 0.3g 1%
  Sugars 0.1g  
Protein 2.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
Carbohydrates, 2.63g (23%) Fat, 2.9g (56%) Protein, 2.47g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
2.9g
Carbs
2.63g
Protein
2.47g
There are 46 calories in 1 ounce of Hash.
Calorie breakdown: 56% fat, 23% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 312

Related Types of Corned Beef:

Corned Beef
Corned Beef (Lean Only Eaten)
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

See Also:

Sheetz Hashbrownz
Alexia Hashed Browns Gold Potatoes with Seasoned Salt
Denny's Hashed Browns with Cheese
Dairy Queen Hashbrowns
Henry's Farmers Market Hashbrowns
  view more results

Contains these Ingredients:

28 g Corned beef hash with potato (canned)
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Recently Eaten By:

Hell Yeah
on 26 August 2014
Marcus35
on 24 August 2014
Brett68
on 12 August 2014
darichter
on 25 July 2014

Recently Eaten With:

FatSecret members have recently eaten Hash with these foods:
Swiss Cheese
Zucchini
Ham (Center Slice, Country-Style, Lean Only, Cured)
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Cabbage Salad or Coleslaw with Dressing


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