Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 hamburger
Amount Per Serving
Calories from Fat 130
Calories 301
% Daily Values*
Total Fat 14.41g 22%
  Saturated Fat 4.437g 22%
  Polyunsaturated Fat 3.305g  
  Monounsaturated Fat 5.338g  
Cholesterol 36mg 12%
Sodium 467mg 19%
Potassium 182mg  
Total Carbohydrate 27.27g 9%
  Dietary Fiber 1.4g 6%
  Sugars 3.86g  
Protein 14.49g  
Vitamin A 1% Vitamin C 1%
Calcium 9% Iron 15%
Includes: with lettuce, pickles, onions, and/or mustard
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (44%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 301 calories in 1 Hamburger with Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 44% fat, 37% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 262
1 hamburger 301

Related Types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Soybean Imitation Mayonnaise (Without Cholesterol)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Light Mayonnaise
Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Low Calorie)
  view more results

Contains these Ingredients:

38 g Beef, Ground, Patty, Frz
53 g Hamburger or hotdog rolls
3 g Onions
10 g Iceberg lettuce (includes crisphead types)
6 g Dill cucumber pickles
5 g Soybean oil mayonnaise
0.2 g Salt
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