Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 hamburger
 
Amount Per Serving
Calories from Fat 130
Calories 301
 
% Daily Values*
Total Fat 14.41g 22%
  Saturated Fat 4.437g 22%
  Polyunsaturated Fat 3.305g  
  Monounsaturated Fat 5.338g  
Cholesterol 36mg 12%
Sodium 467mg 19%
Potassium 182mg  
Total Carbohydrate 27.27g 9%
  Dietary Fiber 1.4g 6%
  Sugars 3.86g  
Protein 14.49g  
 
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: with lettuce, pickles, onions, and/or mustard
15%
of RDI*
(301 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
Carbohydrates, 27.27g (37%) Fat, 14.41g (44%) Protein, 14.49g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
301
Fat
14.41g
Carbs
27.27g
Protein
14.49g
There are 301 calories in 1 Hamburger with Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 262
1 hamburger 301

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
  view more burgers nutritional info

See Also:

Soybean Imitation Mayonnaise (Without Cholesterol)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Light Mayonnaise
Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Low Calorie)
  view more results

Contains these Ingredients:

38 g Beef, Ground, Patty, Frz
53 g Hamburger or hotdog rolls
10 g Iceberg lettuce (includes crisphead types)
3 g Onions
6 g Dill cucumber pickles
5 g Soybean oil mayonnaise
0.2 g Salt
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Recently Eaten By:

Fencer2024
on 25 September 2014
almostretired63
on 12 September 2014
kaylaherburger
on 01 September 2014
wstephen
on 23 August 2014

Recently Eaten With:

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