Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 (1/4 lb) hamburger
Amount Per Serving
Calories from Fat 284
Calories 550
% Daily Values*
Total Fat 31.54g 49%
  Saturated Fat 9.846g 49%
  Polyunsaturated Fat 6.684g  
  Monounsaturated Fat 11.962g  
Cholesterol 84mg 28%
Sodium 880mg 37%
Potassium 354mg  
Total Carbohydrate 36.08g 12%
  Dietary Fiber 1.8g 7%
  Sugars 5.26g  
Protein 28.74g  
Vitamin A 2% Vitamin C 1%
Calcium 13% Iron 25%
Includes: with lettuce, pickles, onions, and/or mustard
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (52%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 550 calories in 1 Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 52% fat, 27% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 275
1 (1/4 lb) hamburger 550

Related Types of Hamburgers:

Large Hamburger
Hamburger (Single Patty)
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
  view more burgers nutritional info

See Also:

Soybean Imitation Mayonnaise (Without Cholesterol)
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Light Mayonnaise
Mayonnaise-Like Salad Dressing (Fat Free)
Mayonnaise (Low Calorie)
  view more results

Contains these Ingredients:

89 g Beef, Ground, Patty, Frz
69 g Hamburger or hotdog rolls
4 g Onions
12 g Iceberg lettuce (includes crisphead types)
14 g Dill cucumber pickles
11 g Soybean oil mayonnaise
0.6 g Salt
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