| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2/3 (1/4 lb) hamburger |
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
15.3g
20%
Saturated Fat
5.726g
29%
Trans Fat
-
Polyunsaturated Fat
1.236g
Monounsaturated Fat
6.587g
Cholesterol
54mg
18%
Sodium
405mg
18%
Total Carbohydrate
20.93g
8%
Dietary Fiber
0.9g
3%
Sugars
2.65g
Protein
18.79g
Vitamin D
-
Calcium
76mg
6%
Iron
2.78mg
15%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Roy Rogers Hamburger
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(303 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (46%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
303
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Fat
15.3g
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Carbs
20.93g
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Protein
18.79g
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| There are 303 calories in a 2/3 Hamburger with 1/4 Lb Meat on Bun. |
| Calorie breakdown: 46% fat, 28% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Hamburgers:
Related Types of Burgers:
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