Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size: 1 serving (28 g)
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Amount Per Serving |
Calories from Fat 21
Calories 45
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% Daily Values* |
Total Fat
2.35g
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4% |
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Saturated Fat
0.756g
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4% |
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Polyunsaturated Fat
0.26g
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Monounsaturated Fat
1.103g
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Cholesterol
15mg
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5% |
Sodium
358mg
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15% |
Potassium
83mg
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Total Carbohydrate
0.64g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
5.11g
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Vitamin A
0% |
Vitamin C
0% |
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Note:
Includes: boiled ham
Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
45
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Fat
2.35g
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Carbs
0.64g
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Protein
5.11g
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There are 45 calories in 1 serving of Deli Sliced Ham. |
Calorie breakdown: 48% fat, 6% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Ham:
Related Types of Pork:
See Also:
Contains these Ingredients:
28 g Ham (boneless, extra lean and regular, cured)
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