| Food database and calorie counter |
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2 very thin slices, shaved slice
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Nutrition Facts
| Serving Size |
2 very thin slices, shaved slice |
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.918g
5%
Trans Fat
-
Polyunsaturated Fat
0.316g
Monounsaturated Fat
1.34g
Cholesterol
18mg
6%
Sodium
435mg
19%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.31mg
2%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: boiled ham
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
2.85g
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Carbs
0.78g
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Protein
6.21g
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| There are 55 calories in 2 very thin slices, shaved slice of Deli Sliced Ham. |
| Calorie breakdown: 48% fat, 6% carbs, 46% protein. |
Other Common Serving Sizes:
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