Food database and calorie counter Source: Generic
Posted 26 Nov 12 by a Mobile User

Extra Lean Deli Sliced Ham
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Nutrition Facts
Serving Size 1 slice (6-1/4" x 4" x 1/16")
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.349g
Cholesterol
13mg
4%
Sodium
310mg
13%
Total Carbohydrate
0.74g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.84g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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