Food database and calorie counter  

7 thin slices

Prosciutto

Nutrition Facts
Serving Size 7 thin slices
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.36g
7%
Saturated Fat
1.79g
9%
Trans Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
2.461g
Cholesterol
45mg
15%
Sodium
1736mg
75%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.9g
Vitamin D
-
Calcium
6mg
0%
Iron
0.71mg
4%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (40%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Prosciutto
 

Nutrition summary:

Calories
126
Fat
5.36g
Carbs
0.19g
Protein
17.9g
There are 126 calories in 7 thin slices of Prosciutto.
Calorie breakdown: 40% fat, 1% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 18
1 slice, NFS 18
1 oz boneless 55
100 g 195

Related Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info

Related Types of Pork:

Pork Chop
Ground Pork
Pork
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Citterio Prosciutto
Boar's Head Prosciutto Di Parma
Carando Italian Style Prosciutto
Bellentani Prosciutto
Fratelli Beretta Prosciutto
  view more results
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