| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 slice (1 oz) |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.975g
10%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
2.435g
Cholesterol
16mg
5%
Sodium
306mg
13%
Total Carbohydrate
1.13g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.86g
Vitamin D
-
Calcium
16mg
1%
Iron
0.26mg
1%
Potassium
83mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (71%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
5.3g
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Carbs
1.13g
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Protein
3.86g
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| There are 68 calories in 1 slice of Ham and Cheese Loaf. |
| Calorie breakdown: 71% fat, 7% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Meatloaf:
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