| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 fillet (7-1/4" x 4-1/4" x 3/8")
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| Amount Per Serving |
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Calories from Fat 149
Calories 370
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| % Daily Values* |
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Total Fat
16.51g
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25% |
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Saturated Fat
3.281g
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16% |
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Polyunsaturated Fat
4.837g
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Monounsaturated Fat
6.996g
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Cholesterol
143mg
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48% |
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Sodium
853mg
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36% |
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Potassium
613mg
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Total Carbohydrate
15.72g
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5% |
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Dietary Fiber
0.9g
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4% |
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Sugars
1.54g
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Protein
37.66g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
11% |
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Iron
17% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
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18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (41%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
370
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Fat
16.51g
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Carbs
15.72g
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Protein
37.66g
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| There are 370 calories in 1 fillet of Baked Breaded or Battered Haddock. |
| Calorie breakdown: 41% fat, 17% carbs, 42% protein. |
Common serving sizes:
Related types of Haddock:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following HTrees's own diet have recently eaten Baked Breaded or Battered Haddock with these foods:
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on 21 May 2013
