| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
1.711g
9%
Trans Fat
-
Polyunsaturated Fat
2.23g
Monounsaturated Fat
3.515g
Cholesterol
67mg
22%
Sodium
123mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
18.32g
Vitamin D
-
Calcium
52mg
4%
Iron
1.41mg
8%
Potassium
302mg
6%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Note:
Includes: burbot; cusk; hake; ling; monkfish; pollock; scrod
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(178 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
178
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Fat
8.07g
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Carbs
6.94g
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Protein
18.32g
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| There are 178 calories in 100 grams of Fried Battered Haddock. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Haddock:
Related Types of Fish:
See Also:
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