Food database and calorie counter |
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3 servings (29 g per serve)
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Nutrition Facts
Serving Size |
3 servings (29 g per serve) |
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
8.65g
11%
Saturated Fat
1.258g
6%
Trans Fat
-
Polyunsaturated Fat
1.094g
Monounsaturated Fat
5.764g
Cholesterol
0mg
0%
Sodium
175mg
8%
Total Carbohydrate
6.65g
2%
Dietary Fiber
4.3g
15%
Sugars
1.19g
Protein
1.41g
Vitamin D
-
Calcium
10mg
1%
Iron
0.4mg
2%
Potassium
342mg
7%
Vitamin A
13mcg
1%
Vitamin C
10.6mg
12%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (71%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
101
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Fat
8.65g
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Carbs
6.65g
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Protein
1.41g
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There are 101 calories in 3 servings of Guacamole with Tomatoes. |
Calorie breakdown: 71% fat, 24% carbs, 5% protein. |
Other Common Serving Sizes:
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