| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
6.581g
33%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
7.669g
Cholesterol
89mg
30%
Sodium
398mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.53g
Vitamin D
-
Calcium
24mg
2%
Iron
2.46mg
14%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
264
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Fat
17.2g
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Carbs
0g
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Protein
25.53g
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| There are 264 calories in 100 grams of Ground Meat. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Common Serving Sizes:
Related Types of Ground Beef:
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