| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
21.16g
27%
Saturated Fat
8.095g
40%
Trans Fat
-
Polyunsaturated Fat
0.619g
Monounsaturated Fat
9.433g
Cholesterol
109mg
36%
Sodium
490mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.4g
Vitamin D
-
Calcium
30mg
2%
Iron
3.03mg
17%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
325
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Fat
21.16g
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Carbs
0g
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Protein
31.4g
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| There are 325 calories in 1 cup of cooked Ground Meat. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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