Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of cooked |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
10.58g
14%
Saturated Fat
4.047g
20%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
4.716g
Cholesterol
55mg
18%
Sodium
245mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.7g
Vitamin D
-
Calcium
15mg
1%
Iron
1.51mg
8%
Potassium
185mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
10.58g
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Carbs
0g
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Protein
15.7g
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There are 162 calories in a 1/2 cup of cooked Ground Meat. |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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