Food database and calorie counter |
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8 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
8 oz of raw (yield after cooking) |
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
31.21g
40%
Saturated Fat
12.082g
60%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
14.376g
Cholesterol
148mg
49%
Sodium
672mg
29%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.59g
Vitamin D
-
Calcium
50mg
4%
Iron
3.95mg
22%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
464
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Fat
31.21g
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Carbs
0g
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Protein
42.59g
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There are 464 calories in 8 ounces of raw Ground Beef (Cooked). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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