| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4.1 oz of cooked |
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
21.33g
27%
Saturated Fat
8.256g
41%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
9.824g
Cholesterol
101mg
34%
Sodium
459mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.1g
Vitamin D
-
Calcium
34mg
3%
Iron
2.7mg
15%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: meatballs or patty
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
317
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Fat
21.33g
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Carbs
0g
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Protein
29.1g
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| There are 317 calories in 4.1 ounces of cooked Ground Beef (Cooked). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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