Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup of cooked |
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
2.063g
10%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
2.409g
Cholesterol
28mg
9%
Sodium
122mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.85g
Vitamin D
-
Calcium
7mg
1%
Iron
0.76mg
4%
Potassium
93mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: ground chuck; meatballs or patty
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
83
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Fat
5.43g
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Carbs
0g
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Protein
7.85g
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There are 83 calories in a 1/4 cup of cooked Lean Ground Beef. |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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