Food database and calorie counter Source: Generic

1 large meatball

Extra Lean Ground Beef

Nutrition Facts
Serving Size 1 large meatball
Amount Per Serving
Calories from Fat 58
Calories 104
% Daily Values*
Total Fat 6.45g 10%
  Saturated Fat 2.454g 12%
  Polyunsaturated Fat 0.202g  
  Monounsaturated Fat 2.778g  
Cholesterol 37mg 12%
Sodium 165mg 7%
Potassium 132mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.8g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: ground sirloin; ground round; meatballs or patty
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 104 calories in 1 large meatball of Extra Lean Ground Beef.
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cocktail meatball 17
1 cubic inch raw (yield after cooking) 32
1 small meatball 35
1 cubic inch cooked 37
1 oz raw (yield after cooking) 60
1 oz cooked 69
1 medium meatball 69
1 large meatball 104
1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) 191
1 medium patty (4 oz, raw, 4 patties per lb) (yield after cooking) 238
100 g 248
1 cup cooked 305
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 317
1 cup raw, yield cooked 476

Related Types of Ground Beef:

Ground Beef (Cooked)
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger on Bun
Hamburger with 1/4 Lb Meat on Bun
Hamburger with Tomato and/or Catsup on Bun
Hamburger (Single Patty)
Large Hamburger
Large Hamburger with Condiments and Vegetables
  view more hamburgers nutritional info
Other Related Foods

See Also:

Meijer Extra Lean Ground Beef (96% Lean)
Meijer Extra Lean Ground Beef 96/4
Trader Joe's Extra Lean Ground Beef (96/4)
Albertsons Extra Lean Ground Beef (4% Fat)
Wal-Mart Extra Lean Ground Beef 96/4
  view more results

Contains these Ingredients:

42 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.3 g Salt
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Recently Eaten By:

on 24 November 2015
on 24 November 2015
Sally Forest
on 21 November 2015
on 22 November 2015

Recently Eaten With:

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