Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories from Fat 7
Calories 20
% Daily Values*
Total Fat 0.82g 1%
  Saturated Fat 0.152g 1%
  Polyunsaturated Fat 0.25g  
  Monounsaturated Fat 0.362g  
Cholesterol 0mg 0%
Sodium 82mg 3%
Potassium 58mg  
Total Carbohydrate 3.08g 1%
  Dietary Fiber 0.5g 2%
  Sugars 1.42g  
Protein 0.41g  
Vitamin A 2% Vitamin C 19%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 20 calories in a 1/4 cup of Cooked Green Peppers and Onions (Fat Added in Cooking).
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 55
1 cup 79

Related Types of Peppers:

Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
  view more peppers nutritional info

Related Types of Onions:

Red Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

See Also:

Green Peppers (Solids and Liquids, Canned)
Green Peppers (Chopped, Frozen)
Green Peppers (Freeze-Dried)
Milk (Fat Free or Skim, Calcium Fortified)
Green Hot Chili Peppers (Excluding Seeds, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

14 g Sweet green peppers (without salt, drained, cooked, boiled)
21 g Onions (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
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Recently Eaten By:

Heather Axline
on 30 November 2015
on 29 November 2015
on 29 November 2015
Sally Forest
on 28 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Green Peppers and Onions (Fat Added in Cooking) with these foods:
Land O'Lakes Traditional Half & Half
Splenda No Calorie Sweetener Packets
Coffee and Chicory made From Ground
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Hillshire Farm Beef Summer Sausage

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