Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.495g
2%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
1032mg
45%
Total Carbohydrate
101.01g
37%
Dietary Fiber
11.6g
41%
Sugars
54.11g
Protein
4.8g
Vitamin D
-
Calcium
22mg
2%
Iron
1.16mg
6%
Potassium
1424mg
30%
Vitamin A
9mcg
1%
Vitamin C
27.1mg
30%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
392
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Fat
1.47g
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Carbs
101.01g
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Protein
4.8g
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There are 392 calories in 5 medium Cooked Green Banana in Salt Water. |
Calorie breakdown: 3% fat, 93% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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