| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 2 cups
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| Amount Per Serving |
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Calories from Fat 131
Calories 212
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| % Daily Values* |
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Total Fat
14.55g
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22% |
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Saturated Fat
6.937g
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35% |
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Polyunsaturated Fat
1.271g
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Monounsaturated Fat
4.893g
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Cholesterol
237mg
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79% |
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Sodium
819mg
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34% |
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Potassium
357mg
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Total Carbohydrate
6.76g
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2% |
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Dietary Fiber
1.9g
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8% |
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Sugars
3.97g
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Protein
13.99g
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| Vitamin A
0% |
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Vitamin C
16% |
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| Calcium
25% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
212
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Fat
14.55g
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Carbs
6.76g
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Protein
13.99g
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| There are 212 calories in 2 cups of Greek Salad. |
| Calorie breakdown: 61% fat, 13% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Greek Salad:
Related Types of Salads:
See Also:
Contains these Ingredients:
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on 12 March 2014
