Food database and calorie counter Source: Generic

1 1/2 cups

Greek Salad

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 98
Calories 159
 
% Daily Values*
Total Fat 10.91g 17%
  Saturated Fat 5.203g 26%
  Polyunsaturated Fat 0.953g  
  Monounsaturated Fat 3.67g  
Cholesterol 178mg 59%
Sodium 614mg 26%
Potassium 268mg  
Total Carbohydrate 5.07g 2%
  Dietary Fiber 1.4g 6%
  Sugars 2.98g  
Protein 10.49g  
 
Vitamin A 0% Vitamin C 12%
Calcium 18% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
Carbohydrates, 5.07g (13%) Fat, 10.91g (61%) Protein, 10.49g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
159
Fat
10.91g
Carbs
5.07g
Protein
10.49g
There are 159 calories in 1 1/2 cups of Greek Salad.
Calorie breakdown: 61% fat, 13% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 101
1 cup 106

Related Types of Greek Salad:

Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Related Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info

See Also:

Salad Creations Chic to be Greek Salad (Full)
Saladworks Greek Wrap
Salad Creations Chic to be Greek Salad (Jr.)
Zpizza Greek Salad (Small)
Zoe's Kitchen Greek Side Salad (No Dressing)
  view more results

Contains these Ingredients:

5 g Anchovy (drained solids in oil, canned)
11 g Olives (small-extra large)
14 g Cucumber (peeled)
29 g Iceberg lettuce (includes crisphead types)
6 g Onions
11 g Spinach
21 g Red tomatoes
25 g Feta cheese
36 g Hard-boiled egg
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Recently Eaten By:

lbardach
on 17 December 2014
Darrell Colwell
on 17 December 2014
juliazinchenko
on 18 December 2014
1point21Jigowatts
on 17 December 2014

Recently Eaten With:

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