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108 g

Grapes

Nutrition Facts
Serving Size 108 g
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.55g
7%
Dietary Fiber
1g
3%
Sugars
16.72g
Protein
0.78g
Vitamin D
-
Calcium
11mg
1%
Iron
0.39mg
2%
Potassium
206mg
4%
Vitamin A
3mcg
0%
Vitamin C
11.7mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
75
Fat
0.17g
Carbs
19.55g
Protein
0.78g
There are 75 calories in 108 grams of Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
100 g 69
1 cup, seedless 110
1 cup 110

Related Types of Grapes:

American Type Grapes (Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
European Type Grapes
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
  view more grapes nutritional info

Related Types of Fruit:

Bananas
Oranges
Strawberries
Peaches
Raspberries
Apples
  view more fruit nutritional info

See Also:

Publix Red Seedless Grapes
Wegmans Green Seedless Grapes
Wegmans Red Seedless Grapes
White Grapes
Golden Corral Green Grapes (10 Each)
  view more results
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