Register  |  Sign In
Food database and calorie counter Source: Generic

1 1/2 servings (80 g per serve)

Grapes

Nutrition Facts
Serving Size 1 1/2 servings (80 g per serve)
 
Amount Per Serving
Calories from Fat 2
Calories 83
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat 0.065g 0%
  Polyunsaturated Fat 0.058g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 229mg  
Total Carbohydrate 21.72g 7%
  Dietary Fiber 1.1g 4%
  Sugars 18.58g  
Protein 0.86g  
 
Vitamin A 0% Vitamin C 22%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
Carbohydrates, 21.72g (94%) Fat, 0.19g (2%) Protein, 0.86g (4%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
83
Fat
0.19g
Carbs
21.72g
Protein
0.86g
There are 83 calories in 1 1/2 servings of Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 grape 3
1 seedless 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
100 g 69
1 cup, with seeds, yields 106
1 cup 110
1 cup, seedless 110

Related Types of Grapes:

Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
American Type Grapes (Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grape Leaves
Grape Leaves (Canned)
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
Grape Soda
Cranberry-Grape Juice (Bottled)
  view more results

Contains these Ingredients:

120 g Grapes (red or green, European type varieties such as Thompson seedless)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kristina Georgakopoulos
on 23 July 2014
M1SSA
on 23 July 2014
jmollica
on 23 July 2014
kathy6282
on 23 July 2014

Recently Eaten With:

FatSecret members have recently eaten Grapes with these foods:
Chicken Liver (Simmered, Cooked)
Chef Solutions Cranberry Pecan Chicken Salad
Puffed Wheat Cereal (Fortified)
Nathan's Famous Beef Franks
Tomato Beef with Noodle Soup (with Equal Volume Water, Canned)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.