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11 seedless

Grapes

Nutrition Facts
Serving Size 11 seedless
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.96g
4%
Dietary Fiber
0.5g
2%
Sugars
8.51g
Protein
0.4g
Vitamin D
-
Calcium
6mg
0%
Iron
0.2mg
1%
Potassium
105mg
2%
Vitamin A
2mcg
0%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
38
Fat
0.09g
Carbs
9.96g
Protein
0.4g
There are 38 calories in 11 seedless Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 seedless 3
1 grape 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
100 g 69
1 cup, seedless 110
1 cup 110

Related Types of Grapes:

American Type Grapes (Slip Skin)
Grapes (American Type, Slip Skin)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
  view more grapes nutritional info

Related Types of Fruit:

Raspberries
Apples
Strawberries
Oranges
Peaches
Bananas
  view more fruit nutritional info

See Also:

Publix Red Seedless Grapes
Wegmans Green Seedless Grapes
Wegmans Red Seedless Grapes
White Grapes
Golden Corral Green Grapes (10 Each)
  view more results
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