| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.78g
6%
Dietary Fiber
2.4g
9%
Sugars
15.36g
Protein
1.39g
Vitamin D
-
Calcium
26mg
2%
Iron
0.2mg
1%
Potassium
306mg
7%
Vitamin A
101mcg
11%
Vitamin C
75.7mg
84%
Note:
Includes: grapefruit, NS as to raw, canned,or frozen
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
70
|
|
Fat
0.22g
|
|
Carbs
17.78g
|
|
Protein
1.39g
|
| There are 70 calories in 220 grams of Grapefruit. |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Grapefruits:
Related Types of Fruit:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
