Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 0
Calories 11
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 45mg  
Total Carbohydrate 2.75g 1%
  Dietary Fiber 0.5g 2%
  Sugars 2.27g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 20%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
Carbohydrates, 2.75g (90%) Fat, 0.03g (2%) Protein, 0.22g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
11
Fat
0.03g
Carbs
2.75g
Protein
0.22g
There are 11 calories in 1 ounce of Grapefruit and Orange Sections.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 section 6
1 oz 11
100 g 39
1 cup 85

Related Types of Oranges:

Oranges
Navels Oranges
Valencias California Oranges
Florida Oranges
Tangerines (Mandarin Oranges)
Oranges (with Peel)
  view more oranges nutritional info

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

See Also:

Del Monte Citrus Salad Red & White Grapefruit Orange Sections in Light Syrup
Orange-Grapefruit Juice (Unsweetened, Canned)
Orange Juice
Orange Juice (Unsweetened, Canned)
Orange Juice (Chilled, Includes From Concentrate)
  view more results

Contains these Ingredients:

16 g Grapefruit (pink and red and white)
12 g Oranges
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Recently Eaten By:

jgeorges35
on 01 August 2014
Lunacy123
on 22 July 2014
debneedham
on 05 July 2014
Bellaboop
on 06 June 2014

Recently Eaten With:

FatSecret members have recently eaten Grapefruit and Orange Sections with these foods:
Chocolate Mousse (Mix, No-Bake Type)
Instant Coffee and Cocoa (Mocha) with Whitener and Low Calorie Sweetener (made From Powdered Mix)
Nonfat Latte Coffee
Skim or Nonfat Milk (Calcium Fortified)
Egg Omelet or Scrambled Egg with Cheese


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