| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
0.897g
4%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
1.114g
Cholesterol
0mg
0%
Sodium
52mg
2%
Total Carbohydrate
20.17g
7%
Dietary Fiber
1.9g
7%
Sugars
7.19g
Protein
2.57g
Vitamin D
-
Calcium
17mg
1%
Iron
1.13mg
6%
Potassium
102mg
2%
Vitamin A
77mcg
9%
Vitamin C
0.8mg
1%
Note:
Includes: store brands
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
3.07g
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Carbs
20.17g
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Protein
2.57g
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| There are 114 calories in a 0.251 cup of Granola. |
| Calorie breakdown: 23% fat, 68% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Granola:
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