Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 25
Calories 209
 
% Daily Values*
Total Fat 2.8g 4%
  Saturated Fat 0.605g 3%
  Polyunsaturated Fat 0.495g  
  Monounsaturated Fat 1.375g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 138mg  
Total Carbohydrate 43.78g 15%
  Dietary Fiber 3.4g 14%
  Sugars 15.73g  
Protein 4.51g  
 
Vitamin A 0% Vitamin C 5%
Calcium 2% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (12%)
 
Protein (8%)
Carbohydrates, 43.78g (80%) Fat, 2.8g (12%) Protein, 4.51g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
2.8g
Carbs
43.78g
Protein
4.51g
There are 209 calories in a 1/2 cup of Kellogg's Lowfat Granola.
Calorie breakdown: 12% fat, 80% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 108
100 g 380
1 cup 418

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Contains these Ingredients:

55 g Kellogg's low fat granola without raisins kellogg cereals ready-to-eat
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Recently Eaten By:

Earthlady
on 05 August 2014
Awesomenana
on 13 April 2014
blb2100
on 04 March 2014
ceroper
on 22 February 2014

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