Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 134
Calories 299
% Daily Values*
Total Fat 14.86g 23%
  Saturated Fat 2.768g 14%
  Polyunsaturated Fat 6.533g  
  Monounsaturated Fat 4.662g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 328mg  
Total Carbohydrate 32.3g 11%
  Dietary Fiber 5.2g 21%
  Sugars 12.26g  
Protein 9.07g  
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 14%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 299 calories in a 1/2 cup of Homemade Granola.
Calorie breakdown: 45% fat, 43% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 139
100 g 490
1 cup 598

Related Types of Granola Bars:

Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Hard Granola Bars
Chocolate Coated Granola Bar
  view more granola bars nutritional info

Related Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola Cereal
  view more granola nutritional info

See Also:

You searched for "Homemade Granola". Did you mean:
Mixed Grain English Muffins (Includes Granola)
Toasted Mixed Grain English Muffins (Includes Granola)
Hard Almond Granola Bars
Hard Peanut Granola Bars
Soft Peanut Butter Granola Bars
  view more results

Contains these Ingredients:

61 g Granola cereal
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