Food database and calorie counter Source: Generic

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

Nutrition Facts
Serving Size 1 bar
 
Amount Per Serving
Calories from Fat 83
Calories 206
 
% Daily Values*
Total Fat 9.2g 14%
  Saturated Fat 1.084g 5%
  Polyunsaturated Fat 5.108g  
  Monounsaturated Fat 2.477g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 131mg  
Total Carbohydrate 27.39g 9%
  Dietary Fiber 1.8g 7%
  Sugars 14.6g  
Protein 4.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
Carbohydrates, 27.39g (52%) Fat, 9.2g (39%) Protein, 4.73g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
9.2g
Carbs
27.39g
Protein
4.73g
There are 206 calories in 1 Peanuts, Oats, Sugar and Wheat Germ Granola Bar.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 136
1 bar 206
100 g 479

Related Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related Types of Peanuts:

Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
Honey Roasted Peanuts
Boiled Peanuts
Dry Roasted Peanuts (with Salt)
  view more peanuts nutritional info

See Also:

Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Wheat Germ
Oats, Fruit and Nut Granola Bars
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Granulated Sugar
  view more results

Contains these Ingredients:

43 g Hard peanut granola bars
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

razorx
on 19 November 2014
Denise stetson
on 17 November 2014
kaytih
on 11 November 2014
sunnykate
on 31 October 2014

Recently Eaten With:

FatSecret members have recently eaten Peanuts, Oats, Sugar and Wheat Germ Granola Bar with these foods:
Pinto Beans (Mature Seeds, Canned)
Pineapple
Apples
Deli Sliced Ham
Gouda Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.