Food database and calorie counter Source: Generic

Lowfat Oats, Fruit and Nuts Granola Bar

Nutrition Facts
Serving Size 1 Nature Valley bar
 
Amount Per Serving
Calories from Fat 16
Calories 111
 
% Daily Values*
Total Fat 1.76g 3%
  Saturated Fat 0.204g 1%
  Polyunsaturated Fat 1.352g  
  Monounsaturated Fat 0.048g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 67mg  
Total Carbohydrate 21.68g 7%
  Dietary Fiber 1.5g 6%
  Sugars 12.18g  
Protein 2.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: all flavors; Nature Valley Lowfat Chewy Granola Bars; Kellogg's Lowfat Granola Bars; Quaker Lowfat Chewy Granola Bars
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 21.68g (78%) Fat, 1.76g (14%) Protein, 2.16g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
111
Fat
1.76g
Carbs
21.68g
Protein
2.16g
There are 111 calories in 1 Nature Valley bar of Lowfat Oats, Fruit and Nuts Granola Bar.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 Kellogg's bar 83
1 bar 95
1 Quaker Oats bar 111
1 Nature Valley bar 111
1 oz 113
100 g 397

Related Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

See Also:

Oats, Fruit and Nut Granola Bars
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
  view more results

Contains these Ingredients:

28 g Oats, fruit and nut granola bars
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Recently Eaten By:

Sumine Rademan
on 28 August 2014
melissatx
on 16 August 2014
Andy Silverman
on 24 July 2014
Orlandi5
on 23 June 2014

Recently Eaten With:

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