Food database and calorie counter  

1 cup cooked, shredded

Goat Head

Nutrition Facts
Serving Size 1 cup of cooked, shredded
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
1.548g
8%
Trans Fat
-
Polyunsaturated Fat
0.759g
Monounsaturated Fat
1.678g
Cholesterol
1176mg
392%
Sodium
280mg
12%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.11g
Vitamin D
-
Calcium
15mg
1%
Iron
3.58mg
20%
Potassium
385mg
8%
Vitamin A
2mcg
0%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: barbecued, no sauce added; "barbecoa de cabeza, carne de cabra, sin salsa"
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (35%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
6.03g
Carbs
0.54g
Protein
24.11g
There are 160 calories in 1 cup of cooked, shredded Goat Head.
Calorie breakdown: 35% fat, 1% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 12
1 cubic inch boneless cooked 25
1 oz boneless, cooked 41
100 g 145
1 cup cooked, shredded 160
1 cup cooked, diced 194

Related Types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Crackers
Pretzels
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Head Cheese
Goat Cheese
Boiled Goat
Fried Goat
Baked Goat
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.