Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 39
Calories 127
 
% Daily Values*
Total Fat 4.38g 7%
  Saturated Fat 1.454g 7%
  Polyunsaturated Fat 0.454g  
  Monounsaturated Fat 2.059g  
Cholesterol 49mg 16%
Sodium 765mg 32%
Potassium 356mg  
Total Carbohydrate 1.05g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.64g  
 
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
6%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (32%)
 
Protein (64%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
127
Fat
4.38g
Carbs
1.05g
Protein
19.64g
There are 127 calories in 100 grams of German Schinken Ham.
Calorie breakdown: 32% fat, 3% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 51
100 g 127

Related Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
  view more ham nutritional info

See Also:

You searched for "German Schinken Ham". Did you mean:
Chunky Bean with Ham Soup (Canned)
Lentil with Ham Soup (Canned)
Split Pea with Ham Soup (Canned, Condensed)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
Split Pea with Ham and Bacon Soup (Condensed)
  view more results

Contains these Ingredients:

33 g Pork Leg (Whole, Lean Only)
33 g Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
33 g Sliced Ham (Extra Lean)
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