| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
2.87g
4%
Saturated Fat
0.857g
4%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
0.988g
Cholesterol
107mg
36%
Sodium
483mg
21%
Total Carbohydrate
45.99g
17%
Dietary Fiber
3.6g
13%
Sugars
1.67g
Protein
8.1g
Vitamin D
0mcg
2%
Calcium
25mg
2%
Iron
1.86mg
10%
Potassium
631mg
13%
Vitamin A
36mcg
4%
Vitamin C
19.8mg
22%
Last updated: 11 May 20 10:35 PM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
2.87g
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Carbs
45.99g
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Protein
8.1g
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| There are 242 calories in 3 German Potato Filled Dumpling. |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Dumplings:
Related Types of Potatoes:
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