| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 doughnut
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| Amount Per Serving |
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Calories from Fat 66
Calories 198
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| % Daily Values* |
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Total Fat
7.32g
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11% |
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Saturated Fat
4.066g
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20% |
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Polyunsaturated Fat
0.464g
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Monounsaturated Fat
2.131g
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Cholesterol
45mg
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15% |
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Sodium
127mg
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5% |
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Potassium
97mg
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Total Carbohydrate
29.2g
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10% |
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Dietary Fiber
1.1g
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4% |
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Sugars
10.86g
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Protein
4.02g
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| Vitamin A
64% |
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Vitamin C
33% |
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| Calcium
31% |
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Iron
62% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(198 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (33%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
198
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Fat
7.32g
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Carbs
29.2g
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Protein
4.02g
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| There are 198 calories in 1 Jelly Doughnut. |
| Calorie breakdown: 33% fat, 59% carbs, 8% protein. |
Common serving sizes:
Related types of Donuts:
Related types of Pastries:
See also:
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on 10 April 2013
