Food database and calorie counter Source: Generic

General Tso (General Gau) Chicken

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 153
Calories 296
 
% Daily Values*
Total Fat 17.01g 26%
  Saturated Fat 4.015g 20%
  Polyunsaturated Fat 5.142g  
  Monounsaturated Fat 6.439g  
Cholesterol 66mg 22%
Sodium 844mg 35%
Potassium 251mg  
Total Carbohydrate 16.32g 5%
  Dietary Fiber 0.9g 4%
  Sugars 5.12g  
Protein 18.82g  
 
Vitamin A 0% Vitamin C 20%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fried chicken with vegetables in spicy soy sauce
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (52%)
 
Protein (26%)
Carbohydrates, 16.32g (22%) Fat, 17.01g (52%) Protein, 18.82g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
296
Fat
17.01g
Carbs
16.32g
Protein
18.82g
There are 296 calories in 1 cup of General Tso (General Gau) Chicken.
Calorie breakdown: 52% fat, 22% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 296

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results

Contains these Ingredients:

3 g Cornstarch
71 g Chicken meat and skin (broilers or fryers, batter, fried, cooked)
15 g Broccoli
0 g Sun-dried hot chile peppers
8 g Soy sauce (shoyu)
3 g Corn vegetable oil
0.2 g Ginger (ground)
4 g Granulated sugar
41 g Chicken stock (canned)
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Recently Eaten By:

Fbroniak
on 21 October 2014
iamjustateddy
on 22 October 2014
TimothyHoyle
on 19 October 2014
ScottGimbrone
on 18 October 2014

Recently Eaten With:

FatSecret members have recently eaten General Tso (General Gau) Chicken with these foods:
Chocolate Mousse
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