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1 small wedge (1/8 small melon)

Galia Melon

Nutrition Facts
Serving Size 1 small wedge (1/8 of small melon)
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
3.07g
1%
Dietary Fiber
1g
4%
Sugars
2.16g
Protein
0.34g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
75mg
2%
Vitamin A
47mcg
5%
Vitamin C
13.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:18 PM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.11g
Carbs
3.07g
Protein
0.34g
There are 13 calories in 1 small wedge of Galia Melon.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small wedge (1/8 small melon) 13
1 medium wedge (1/8 medium melon) 16
100 g 23
1 large wedge (1/8 large melon) 23
1 cup diced 36
1 cup balls 41
1 small melon (about 4 1/4" dia) 101
1 medium melon (about 5" dia) 127
1 large melon (about 6 1/2" dia) 187

Related Types of Melons:

Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Cooked Winter Melon
Watermelon
Honeydew Melons
Cantaloupe Melons
  view more melons nutritional info

Related Types of Fruit:

Bananas
Peaches
Apples
Strawberries
Raspberries
Oranges
  view more fruit nutritional info

See Also:

You searched for "Galia Melon". Did you mean:
Honeydew Melon
Cassaba Melon
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cooked Bitter Melon (Fat Added in Cooking)
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
  view more results
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