Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
100.55g
37%
Dietary Fiber
6.3g
23%
Sugars
82.66g
Protein
2.65g
Vitamin D
-
Calcium
44mg
3%
Iron
2.14mg
12%
Potassium
1008mg
21%
Vitamin A
6mcg
1%
Vitamin C
94.5mg
105%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(391 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
391
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Fat
0.88g
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Carbs
100.55g
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Protein
2.65g
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There are 391 calories in 3 cups of Fruit Smoothie (made with Fruit or Fruit Juice only). |
Calorie breakdown: 2% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Smoothies:
Related Types of Juice:
See Also:
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