| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
1.178g
6%
Trans Fat
-
Polyunsaturated Fat
1.847g
Monounsaturated Fat
2.957g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
39.22g
14%
Dietary Fiber
0.2g
1%
Sugars
35.66g
Protein
0.29g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
102mg
2%
Vitamin A
77mcg
9%
Vitamin C
9.8mg
11%
Note:
Includes: all fruits
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (26%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
6.3g
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Carbs
39.22g
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Protein
0.29g
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| There are 209 calories in 100 grams of Fruit Sauce. |
| Calorie breakdown: 26% fat, 73% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
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